"Non-Tomato Tomato" Sauce

My kids are allergic to tomatoes so this sauce is my go-to "Non-Tomato Tomato" sauce for pastas and lasagna and pizza and about everything else that needs a sauce. I also tweak it a bit and use it for enchiladas or Mexican inspired casseroles. 

The sauce originally came about on pure accident, as I looked in the fridge in hopes of finding anything that could be made into a sauce. I grabbed a little of this and a little of that and ta-da sauce accomplished!

Keep in mind it is not going to be red like tomato sauce, and it is not as acidic either but it does the trick at our house, even for my pizza and pasta loving husband :) Also, you might want to play around with the amount of broth you use depending on how thick you want your sauce.

Non-Tomato "Tomato" Sauce

Ingredients:

- 1 Tblsp fat (chicken fat, oil, butter or whatever you wish)

- 4 Tblsp onion, finely chopped

- 2 cloves garlic, minced

- 4 Tblsp celery, finely chopped (I usually use the leafy part, but the stalks work too)

- 2" thick slice of a medium sweet potato, peeled and diced small

- 1 cup broth (I use chicken but you could probably use other kinds too)

- Salt and pepper to taste

Directions:

- In a small saucepan, heat the fat and add the onion, garlic and celery and  

  sauté for a couple of minutes.

- Add the sweet potato cubes and broth and bring the sauce to a simmer.

- Let the sauce simmer on low until all the vegetables are soft.

- Blend the sauce until smooth with either a traditional blender or an

  immersion blender.

- Season to taste with salt and pepper.

**For pasta or pizza sauce:

          Add ½ teaspoon each of dried oregano and dried basil

**For enchilada sauce:

          Add ½ teaspoon of paprika and 1 teaspoon cumin

Cauliflower Pizza Crust

Pizza! Pizza! Pizza!

I am kind of excited that I have figured out a way to do pizza even on my new and restricted diet!

I am not eating wheat, which in most cases would mean I should be able to eat a gluten-free pizza.....well..... I am also not eating potato, soy or corn either and let me tell you that really limits the gluten-free choices out there! And yes I know that pizza is not a necessity by any stretch of the imagination but that does not mean that I don't enjoy eating a slice every once in a while. 

I am not going to pretend like I invented this new, revolutionary, never-before-tried recipe for amazing pizza crust. As a matter of fact it has been around for a while and I found the original recipe here on a blog called The Lucky Penny. Check it out, there are pictures and such! 

Quinoa and Lentil Curry with Broccoli

So here is the deal…..I am, as of recently, on a low-inflammation diet. It is a healthy, balanced diet with a decent amount of restrictions. Though I am glad there are a lot of great foods on my "yes" food list, I am still stomped at times when trying to come up with dinner. Today I am cooking dinner out of our stash of food so as it turns out none of us are eating the same! What my kids and my husband are eating I cannot have so ....what is mamma having????

Once I had cleared out the fridge for my husband's and my kids' dinners I did one last fridge/pantry/freezer raid in a desperate attempt to find some dinner for myself. And that is how this Curry recipe was born! Hope you enjoy J

HeartyTurkey Meatballs

The inspiration for my turkey meatball recipe comes from a recipe for Hearty Turkey Meatloaf which I found in Joy Bauer's book Food Cures. 

Below you find my modified recipe. Enjoy!

Hearty Turkey Meatballs

Ingredients

- 1 lb lean ground turkey (or beef or chicken)

- 2 medium sized carrots, (peeled and minced or finely shredded)

- 1 cup quick oatmeal (can be GF)

- 1/2 - 3/4 cup finely chopped white mushrooms

- 1 Tblsp dried basil

Sweet Potato and Cauliflower Mash aka "Yummo"

The first time I made this mash for my kids they responded by saying it was Yummo! Therefore anytime they ask what we are having for dinner and this is on the menu, that's the name "Yummo"

Sweet Potato and Cauliflower Mash (Yummo)

Ingredients:

Approx. 2 lbs sweet potato
1 lb frozen cauliflower, thawed
butter (can omit for dairy free)
salt and pepper to taste

Feeding our family of 5 for a month for less than $185!

So I know we are well into February by now, but I still want to take a look back at January and how my food/household spending challenge worked out.

I set myself a goal of not spending more than $1/person/day on food and $1/day on other household items. This worked out to 

($1 x 5 people x 31 days) + $1 x 31 days = $186 total for the month.
**take a look at the very end if you would like some perspective on how much this is**

My original post about my belt tightening is here, and I point out that this budget includes all food, toiletries, cleaning supplies, paper goods and diapers.

I tallied up all my receipts and I came to a grand total of $184.93!! YAY! 
($25.14 on household and $159.79 on food)

Planning, planning and more planning....it is time for some serious belt-tightening in January!

The last couple of days I have been planning, shopping for and preparing food for this month. I did one large shopping trip yesterday that more or less will be it for this month. (At least that is the plan!) There were only a couple of things left on our list and those I picked up today and now I am going to try to make it through the month without stepping foot in any store much. 

The food challenge I was doing inspired me to really plan this months meals and groceries, down to the smallest detail. As a result, I have set a very tight budget for us for the month. At the end of the month I will let you know what that budget was and how it panned out. Was I successful? What did I buy/what did we eat? and so forth. 

Jan 5th - The first phase of the challenge has come to an end

Even though we still technically have food left in the fridge, freezer and pantry I have decided to wrap up the challenge for this time.
I finally headed to the grocery last night and I will post about that later, but for now here are the details about the day yesterday:

Breakfast:
- oatmeal waffles (new batch made with flaxseed instead of egg)
- sun butter
- almond butter
- home-canned pear

Ra Ta Da! Ratatouille!

I wrote this post a while back and just realized that I never published it. As I re-read it I realized it very much fit in with the food challenge I have been doing lately....take what you have and make it work!

* * *

I really like ratatouille…and though the movie is cute, I was in this case referring to the word and my version of the dish.

In case French cooking is not your biggest strength I have included the definition according to my “Food Lover’s Companion” (which by the way is one of my most favorite books):

Jan 4th - Meals prepared ahead of time is the way to go!

Today was a relatively "easy" food day because all our meals were in the fridge, more or less ready to just heat and serve. I have vowed to myself many a time to cook in bulk, freeze meals and be better prepared. And I will try again :) New year, new chance!

I would like to note that my husband was not there for neither breakfast nor lunch today, which made those meals stretch a bit further. 

Also, even though today's meals seem entirely devoid of vegetables I will note that the besides the soup being a veggie soup the meatballs have both mushrooms and carrots in them already. But do not worry, of course I will not keep our vegetable intake this low forever, but for now I am convinced we will be A-OK :) 

Jan 3rd - Still Cookin'

3rd day of the food clear-out challenge......our meals are definitely taking on some character but we are not starving :P 

As I am preparing meals and all 5 of us are eating I am amazed at the amount of food we still have. I am thinking I might stretch it past Monday.....we will see, as there is a limit to the amount of beans we can eat in a row.

Breakfast: 

- Oatmeal Waffles that were pre-made and in the fridge

- Sunbutter

- boiled apple

Jan 2nd - Baking away

I continued my food challenge today and made another small dent in the pantry and fridge. 

Here are the items I made and what ingredients I used today:

Breakfast: 

- Oatmeal

     *oats

     *milk

     *butter

Lunch:

- "Pizza"

     *homemade dough using 1 pack of yeast, sea salt, all purpose flour and oil from the pantry

     *the sauce was half the jar of potato/cauliflower soup

     *the meatballs cut up were the topping

     *half of the piece of Parmesan cheese shredded on top

January 2015 - Starting with a clean slate

A new year has begun and this year, rather than starting with a long list of resolutions, I want to start with a clean slate and see where it takes me.

Today it took me into my fridge, freezer and pantry. 

I needed to take a closer look at what I have on hand in the food department as this new year starts, and I also want to truly challenge myself to stretch what I have to the fullest. Looking at the list it might seem like I have a lot of food, and there is, but some quantities are very small. 

The challenge now is to try to use up a lot of this food over the next couple of days and then I will post an updated list and some new pictures. Take a look below for today's details!

Creamy Beef and Bellpepper

I was in the mood for Beef Stroganoff last night but did not quite have the right ingredients, so I came up with this alternative recipe. It was flavorful and creamy and I will definitely make it again! It also works well with chicken cut into thin strips.

Creamy Beef and Bellpepper

Ingredients:

Canola or Olive oil for sauteeing
1 lb lean beef cut into strips (stirfry cuts are great)
2 large bellpeppers (I used red)
1/2 large leek
12 oz fresh mushrooms
1 1/2 cups beef or chicken broth, divided

Lentil Soup Kit for the freezer

A while back I posted a recipe for lentil soup in the slow cooker. Today I once again made a batch of this, but I also made several "kits" and put them in the freezer. I usually just make a gigantic portion of the actual soup and freeze it, but now my freezer is full so this worked out better. 

Lentil Soup Kit

Chop, in small dice:

- 1-2 large carrots

- 2 medium stalks celery

- 1/4 - 1/2 medium onion

- 2 slices bacon

Tomato-less Pasta or Pizza Sauce

Pasta and meatsauce has been my go-to dish for as long as I can remember, but since my kids are allergic to tomato and citric acid (which is in most canned/jarred products) this has been a bit of a challenge. However, I have come up with a tomato-less sauce that my kids loved! The color is quite orange because I used carrots but it tasted good and worked well.

Tomato-less Pasta Sauce

1 pound ground beef

1/4 small onion, chopped

1 stalk celery, chopped

1 clove of garlic, minced

Lentil Soup in the slow cooker

This is a great dinner; it is easy, it is cheap and it is good! In fact, both my girls claim this is their favorite soup! The recipe is based on the one you find on the bag of lentils.

Lentil Soup in the slow cooker

1 lb lentils, rinsed and sorted

8 cups warm water (you can use broth but water works great)

1-2 large carrots, chopped in small dice

2 medium stalks celery, chopped in small dice