Sunday, July 19, 2015

Rice and Oat Muffin (aka No-Corn Gluten-Free 'Corn bread')

I have this inability to leave a recipe exactly "as-is" and therefore end up with lots of total flops but also some hits. This recipe is an example of such a hit. 

Though the change, in this case, is minor it makes a big difference! I took my Wheat Free Pancake Recipe and tweaked it just a little and ended up with a muffin recipe. It is not sweet so I would use it as a substitute for a roll or a piece of cornbread with dinner or instead of a biscuit with breakfast. Served warm and with butter they are quite delicious!

Rice and Oat Muffins 
(aka No-Corn Gluten-Free 'Corn bread')

Ingredients:
- 2 large eggs, divided into whites and yolks

- 1 1/4 cup brown rice flour

- 2 tsp baking powder (I use this homemade version which is corn free)

- 1 tsp baking soda


- 1/2 tsp sea salt

- 1/4 cup melted butter (can also use oil)

- 1 1/4 cups milk (can be rice, almond or soy also)

- 1 cup Old Fashioned or Quick Oats (use Gluten Free to make recipe GF)


Directions:
- Preheat the oven to 375 degrees F and line a 12-cup standard muffin tin with paper or silicon liners. 
**I have only used silicone liner because these muffins are served without the wrapper anyways and with the silicone they pop out easily**

- Divide the eggs and place the yolks in a medium bowl and the whites in a smaller bowl.

- Beat the whites until stiff, then put aside.

- Add the milk to the egg yolks and whisk well. 

- In a large bowl, mix the brown rice flour, baking powder, baking soda and oats. 
**If you are using Old Fashioned Oats you might want to put them in a food processor for a second or two to cut them up a bit more. Do not process so much that you get Oat Flour!

- Add the oil/melted butter to the rice and oat mixture and stir. 

- Then add the milk and yolk mixture to the oats and stir until combined. 

- Let the batter stand for 5 minutes to allow some of the liquid to absorb. 

- Finally, fold the egg whites into the batter, using a spatula. Do not overmix! 
  You want to retain the air from the whites. 

- Divide the batter evenly between the 12 muffin cups 
  (they will be rather full but they do not rise a lot so it should not be a problem).

- Bake the muffins in the middle of the oven for 15-17 minutes. They are done when a 
  toothpick comes out clean. (In my oven it usually takes 15 minutes).

- Remove the muffins from the tin and place on a rack to cool slightly before serving.

Enjoy!

**Best served fresh out of the oven**

**If you want to make these ahead, then cool them completely and place them in a freezer bag or a container and store them in the freezer. Pull one out when you need it and thaw it in the microwave or heat it up in the oven until warmed through**

No comments:

Post a Comment